Course outline

This is a relaxing evening course where students can learn in a safe and calm environment. This course is suitable for complete beginners or anyone who is interested in a holistic lifestyle. Students will learn to give warming massage to shoulders, neck and head to release tension and stress from our daily lives. They will also learn about chakras, energy and essentials oils in order to create a peaceful atmosphere for Indian head massage. This course is perfect for anyone looking to become more mindful.



Tutor: Christina O’Shea

Wednesdays: 7PM-9.00PM (8 weeks)



Adult Education office Telephone: 086-0410668


Course delivery format and costing may change depending on government guidelines’ around the pandemic.